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What do we mean by Bicycles are Freedom? If you regularly ride a bike you probably have a pretty damn good idea.  If you don't, get out and try it.  And it does not matter how far, how long, how fast, or what you are wearing or the kind of bike you ride.  Remember that.   Sure we could list a million benefits for you personally, the environment, cost of living, your neighborhood... there is so much.  But words can be empty so go ride a bike.  Buy a cheap on from Craigslist, borrow one from a friend, use a bike share, rent one, or just buy one from your local bike shop. and hit the side bar for stickers.